In 100 g (Grams) of Formulated bar, high fiber, chewy, oats and chocolate there is 0.5 mg of Tocopherol, gamma. Change amount

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Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Formulated bar, high fiber, chewy, oats and chocolate.

Oil, cooking and salad, ENOVA, 80% diglycerides	100.88 mg	0.10%
Oil, soybean, salad or cooking	64.26 mg	0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	43.79 mg	0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	43.79 mg	0.04%
Margarine-like, margarine-butter blend, soybean oil and butter	36.88 mg	0.04%
Salad dressing, mayonnaise, regular	35.54 mg	0.04%
Oil, corn and canola	35.37 mg	0.04%
Seeds, pumpkin and squash seed kernels, dried	35.1 mg	0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	34.97 mg	0.03%
Oil, flaxseed, contains added sliced flaxseed	33.38 mg	0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	32.3 mg	0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	32.3 mg	0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	32.3 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	32.3 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	32.3 mg	0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	32.3 mg	0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed	32.3 mg	0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	32.3 mg	0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	32.3 mg	0.03%
Shortening, vegetable, household, composite	32.3 mg	0.03%

Formulated bar, high fiber, chewy, oats and chocolate

Formulated bar, high fiber, chewy, oats and chocolate is a type of Snacks. The most significant nutrients in Formulated bar, high fiber, chewy, oats and chocolate are listed below.

Water	12.04 g	12.04%
Energy (calorie)	389 kcal
Energy (joule)	1629 kJ
Protein	5 g	5%
Total lipid (fat)	10 g	10%
Ash	3.14 g	3.14%
Carbohydrate, by difference	69.82 g	69.82%
Fiber, total dietary	22.5 g	22.5%
Sugars, total	25 g	25%
Sucrose	12.2 g	12.2%
Glucose (dextrose)	6.86 g	6.86%
Fructose	1.57 g	1.57%
Lactose	0 g
Maltose	4.31 g	4.31%
Galactose	0.06 g	0.06%
Starch	6.08 g	6.08%
Calcium, Ca	250 mg	0.25%
Iron, Fe	0.9 mg
Magnesium, Mg	190 mg	0.19%
Phosphorus, P	419 mg	0.42%

Nutrients in Formulated bar, high fiber, chewy, oats and chocolate